To begin the year 2020 the Prayer Ministries and Health Ministries Department are collaborating to do a 10 Day Daniel Diet in parallel with the 10 Days of Prayer sponsored by the General Conference.
Readings for the 10 Days of Prayer
The theme for this year is Seeking God's Spirit. Click here for the readings:
https://www.tendaysofprayer.org/
10 Days of the Daniel Fast
Suggested guidelines here
Suggested menu plan here
For some suggested recipes for the 10 Days of the Daniel Fast see below
Breakfast
1. Breakfast potato casserole: https://holycowvegan.net/
2. Cucumber Avocado Toast: https://www.giverecipe.com/
3. Cinnamon Raisin Brown Rice Porridge: https://www.anediblemosaic.
4. Scrambled Tofu: https://greatist.com/eat/
5. Overnight Oats: https://feelgoodfoodie.net/
6. Sweet Potato Pancakes from the magazine
7. Bliss Smoothie from the magazine
8. Peanut butter smoothie: https://www.allrecipes.com/
9. Three ingredient chia pudding: https://feelgoodfoodie.net/recipe/3-ingredient-chia-pudding/
10. Egg without eggs: https://docs.google.com/document/d/1fgF5Zq6rTB1y0-wSZplTj-RMGQMi3SV_SpoAx61005Q/edit?usp=sharing
Lunch
1. Chickpea "Tuna" Salad from the magazine
2. Lentil Fritters from the magazine
3. Crunchy Thai Salad: https://tasty.co/recipe/
4. One Pot Mexican Quinoa: https://tasty.co/recipe/one-
5. Chickpea curry jacket potatoes: https://www.bbcgoodfood.com/
6. Bean tomato & watercress salad: https://www.bbcgoodfood.com/
7. Pasta Salad: https://tasty.co/recipe/easy-
8. Veggie Wrap: https://thekitchengirl.com/
9. Chickpea avocado smash: https://thekitchengirl.com/
10. Veggie Burrito: https://www.
Dinner
1. Hearts of Baltimore Crab Cakes from the magazine
2. Cashew Ginger Stir Fry from the magazine
3. Mac & Cheese from the magazine
4. Oven-Roasted Brussel Sprouts with Medjool Dates from the magazine
5. Kale Salad from the magazine
6. Smoky Black Bean Bisque from the magazine
7. Lentil soup: https://www.allrecipes.com/
8. Fried Rice: https://choosingchia.com/
9. Everyday Vegetable Soup: https://www.marthastewart.com/
10. Lentil & Bulgur Soup: https://www.marthastewart.com/
The magazine can be downloaded here, when you go to this website then press the green ribbon which says 'Click here to download the free guide': https://www.